Stretch Zone St. Augustine North

Book your stretch today, (904) 217-7171!

Discover a healthier, more flexible life.

Experience next-level flexibility and unlock your body’s full potential with the power of practitioner-assisted stretching. Your health transformation begins at our state-of-the-art studio in North St. Augustine.

Your free 30 minute stretch is waiting for you!

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Why choose stretch zone

Proven Results

At Stretch Zone, we’re committed to delivering more than promises—we bring tangible results. Whether you’re aiming to boost physical performance, recover from injury, or simply elevate daily life, our expertise ensures you reach your full potential.

Professional Expertise

Our certified practitioners are masters in the art of stretching. They’ll work closely with you to create a tailored stretching regimen that aligns perfectly with your needs and goals, ensuring you achieve your desired results. 


At Stretch Zone, we’ve revolutionized the flexibility journey. Our pioneering Stretch Zone Method, rooted in proprietary stretching techniques using patented equipment, allows us to precisely target and elongate your muscles effectively, facilitating enhanced movement and well-being.

Holistic Wellness

Beyond the physical advantages, our stretching sessions foster mental relaxation and stress relief. You’ll leave our studio feeling rejuvenated, with a sense of inner calm and balance.


More than flexible, stretch reflexibile.

Leveraging Stretch Zone’s exclusive and patented equipment, our stretch practitioners adhere to precise protocols to accurately position, stabilize, and manipulate muscles, employing powerful principles of neuromuscular function.


While traditional methods attempt to make you more “flexible,” we work to adjust the stretch reflex.

THE stretch zone method

Forcing a stretch increases risk of injury.  A smooth, controlled, stretch allows muscles to fully extend.


Unlock Your Potential with a practitioner-assisted stretch

Feel Lighter & Younger

Stretch Zone’s isolation of individual muscles within a muscle group breaks up the glue, unwrapping the stranglehold on your posture and valuable energy. Proper stretching slows down the aging process. You can feel younger by improving posture, circulation, and increasing range of motion.

Relieve Stiffness & Soreness

Many people walk around with stiff muscles, and it’s not from the gym. Working with an experienced practitioner at Stretch Zone St. Augustine North, you can reestablish a more ideal resting muscle tone, relieving stiffness and soreness through active stretching.

Increase Range of Motion

Our goal isn’t to make you more “flexible” or “elastic,” it is to increase your active range of motion, so that you can move further without feeling a stretch. Stretch Zone works through the nervous system to achieve lasting flexibility gains.

Enhance Physical & Athletic Skills

Unlock greater physical abilities when you reach functional flexibility. With Stretch Zone, you can achieve a greater reaction time, enhance sensory awareness, and develop an increased spatial awareness, unlocking peak performance.


General Manager


Assistant General Manager


Stretch Practitioner

Meet our stretch team

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Stretch Zone St. Augustine North

Monday-Friday: 8:00 am – 6:00 pm

Saturday: 10:00 am – 3:00 pm

Sunday: Closed