Stretch Zone St. Augustine North

Book your stretch today, (904) 217-7171!

Thank you for reaching out!

We’re excited to help you unlock your flexibility at Stretch Zone St. Augustine North! Be sure to check your inbox for our welcome email with more information and how to book your first stretch session. We can’t wait to meet you!

Program

Why choose stretch zone

Proven Results

At Stretch Zone, we’re committed to delivering more than promises—we bring tangible results. Whether you’re aiming to boost physical performance, recover from injury, or simply elevate daily life, our expertise ensures you reach your full potential.

Professional Expertise

Our certified practitioners are masters in the art of stretching. They’ll work closely with you to create a tailored stretching regimen that aligns perfectly with your needs and goals, ensuring you achieve your desired results. 

REVOLUTIONIZING FLEXIBILITY

At Stretch Zone, we’ve revolutionized the flexibility journey. Our pioneering Stretch Zone Method, rooted in proprietary stretching techniques using patented equipment, allows us to precisely target and elongate your muscles effectively, facilitating enhanced movement and well-being.

Holistic Wellness

Beyond the physical advantages, our stretching sessions foster mental relaxation and stress relief. You’ll leave our studio feeling rejuvenated, with a sense of inner calm and balance.

METHOD

More than flexible, stretch reflexibile.

Leveraging Stretch Zone’s exclusive and patented equipment, our stretch practitioners adhere to precise protocols to accurately position, stabilize, and manipulate muscles, employing powerful principles of neuromuscular function.

DISCOVER YOUR STretch Reflex

While traditional methods attempt to make you more “flexible,” we work to adjust the stretch reflex.

THE stretch zone method

Forcing a stretch increases risk of injury.  A smooth, controlled, stretch allows muscles to fully extend.

BENEFITS

Unlock Your Potential with a praCtitioner-assisted stretch

Feel Lighter & Younger

Stretch Zone’s isolation of individual muscles within a muscle group breaks up the glue, unwrapping the stranglehold on your posture and valuable energy. Proper stretching slows down the aging process. You can feel younger by improving posture, circulation, and increasing range of motion.

Relieve Stiffness & Soreness

Many people walk around with stiff muscles, and it’s not from the gym. Working with an experienced practitioner at Stretch Zone St. Augustine North, you can reestablish a more ideal resting muscle tone, relieving stiffness and soreness through active stretching.

Increase Range of Motion

Our goal isn’t to make you more “flexible” or “elastic,” it is to increase your active range of motion, so that you can move further without feeling a stretch. Stretch Zone works through the nervous system to achieve lasting flexibility gains.

Enhance Physical & Athletic Skills

Unlock greater physical abilities when you reach functional flexibility. With Stretch Zone, you can achieve a greater reaction time, enhance sensory awareness, and develop an increased spatial awareness, unlocking peak performance.

LEAH THOMPSON

General Manager

LOGAN GARCIA

Assistant General Manager

ZOE MORAN

Stretch Practitioner
Team

Meet our stretch team

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Stretches

Testimonials
Stretch Zone St. Augustine North

Monday-Friday: 8:00 am – 6:00 pm

Saturday: 10:00 am – 3:00 pm

Sunday: Closed